Let us guide you towards success through customized training plans and expert nutrition advice. Unleash your full potential with personalized 1:1 sessions that focus on your unique goals, designed to elevate your performance and well-being.

Let’s Get Running

$125/ Month

Click the link to be directed to my 1:1 Coaching form so we can get started!

This program is individualized to meet your current fitness level and goals.

We will take your goals and help you get faster and stronger over a designated period of time. Base training, speed development and endurance will all be factors in how you perform on race day.

App based training schedule to create weekly workouts, you will be able to sync the workouts to various devices and apps.

TRIAL BASED FIRST WEEK! Meaning, no payment is due until 7 days after your initial start date!

What’s included with monthly coaching package:

  • Individualized program 1:1 coaching

  • Injury prevention

  • Nutrition guidance

  • Weekly check-ins- discuss training progress, injuries, expectations etc.

  • Race day plan

  • Unlimited messages through coaching app, text or email!

Coming Soon-Running Guides-Coming Soon

  • Couch to 5km- 8 Week Guide

    Beginner level or returning to running. The couch to 5km guide will help you build endurance to get you to your 5km finish line.

  • 5km Training- 8 week Guide

    This guide is for a intermediate level runner, looking for more structure in their training to hit their next goal.

  • Sub 20 Min 5km- 8 Week Guide

    This guide is for an experience runner who consistently hits 21-23 minutes for their 5km races and is looking for more structured workouts to break the 20 minute mark.

  • 10km Level 1 - 10 Week Guide

    Beginner training guide to help you reach your first 10km with structured training.

  • Sub 50 min 10km- 10 Week Guide

    This guide is for intermediate level runners looking for more structure to break 50 minutes in the 10km race.

  • Half Marathon Level 1- 16 week guide

    Beginner level guide for running a half marathon.

  • Half Marathon Level 2- 12 Week Guide

    Intermediate level guide for running a half marathon.

  • Marathon - 20 Week Guide

    Beginner level guide for a marathon.

  • Marathon - 16 Week Guide

    Intermediate level guide for marathon.